1. Set the limit
First, set time and cost limits before starting; giving 2 minutes now reduces later problems
View a777 Download2. Take a break
After 60 minutes, stand for at least 10 minutes; this break helps even in Dhaka city's fast routines
a777 App page3. Self-impose restrictions
If you need to stop, take a temporary break; in settings, one click increases control
a777 Register information